About Us
About Me
My Classes
My Classes
I have been practising yoga for over 25 years and it has held an important place in my life, connecting me back to myself throughout all of life’s adventures. It was this deepening connection and desire for a greater understanding of this wonderful practise that led me to do my teacher training with British Wheel of Yoga from which I qualified 2020.
My Classes
My Classes
My Classes
I have particular interest in the benefits of breath-work and I incorporate it into all of my practises, encouraging students to explore the capabilities and benefits of their breath. My classes are a combination of flowing movement, breath and meditation, drawing on the many different disciplines I
have studied and practised.
They are s
I have particular interest in the benefits of breath-work and I incorporate it into all of my practises, encouraging students to explore the capabilities and benefits of their breath. My classes are a combination of flowing movement, breath and meditation, drawing on the many different disciplines I
have studied and practised.
They are suitable for all levels of yogi from beginner to advanced. Each of us have our strengths to lean into and challenges to explore.
My Yoga
My Classes
My Yoga
I hope that there are always elements of a class that students can take back with them into their lives, play with and practise.
The path trodden as a yogi may not always seem clear, however practise has shown me that I understand myself in the truest sense when I am held in that union of body, mind and breath.
I love being able to share
I hope that there are always elements of a class that students can take back with them into their lives, play with and practise.
The path trodden as a yogi may not always seem clear, however practise has shown me that I understand myself in the truest sense when I am held in that union of body, mind and breath.
I love being able to share this with people, to create positive, supportive energy and community within my classes.